Vertical Row
Vertical Row machine is one of the best exercises for growth and strengths of back muscles. Pars Varzesh company produces the Machine for beginners, semiprofessional and professional athletes.
*Main involved muscles in Vertical Row exercises:
Vertical Row machine involve a vast number of back muscles like low, Middle back and therapezius muscles. It also strengthens shoulder deltoid and anterior biceps and chest muscles.
*Secondary involved muscles in Vertical Row exercises:
Biceps and triceps both will activate by Vertical Row and athletes fix their muscles by that: hamstring gluteus and lower body muscles will activate in the movement too.
Machine features
Vertical Row
| ( L x W x H ) | PRODUCT DIMENSION |
| (mm) | 1720x 1260 x 1780 |
| Price |
- Vertical Row holder
- User leg prop
