Abductor and adductor
Abductor and adductor machine designed in Pars Varzesh have a great stability and also a high quality. Abductor and adductor machine it strengthens groin and outside muscles of thigh. According to exercise standard this movement is essential for outside leg which involve gluteus medius and Maximus. In order to have a nice figure leg muscles should exercise seriously. Leg muscle is one of the most important muscles because it works as body pillar. Many professional bodybuilders I start their exercises by strengthening leg muscle with all power at the beginning of their bodybuilding session. Today people with weakness in leg muscle have no chance for competitions. In order to participate in competitions having massive legs, separated t with deep lines is essential for every athletes.
